Tuesday, March 16, 2010

Tuesday Easy Run (5 mi - 40:24 - 8:05 min/mi)

Treadmill run this evening. I got in a good five miles even though I had little passion for it. The Spring forward had a bad effect on my family's sleeping pattern and we have been dragging a bit. I am just trying to maintain my fitness and keep the weight dropping for the race. I still intend on racing at 182, but the brownies and chocolate ice cream are not helping.

Wonderwife has ordered me a new pair of shoes and I am greatly appreciative. They haven't arrived yet, but she got me a new pair of Nike Vomero 3s, which were the shoes I started running in. My Vomero 4s are quite worn out with 846 logged miles on them. I couldn't ask for a more supportive wifey.

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