Friday, November 13, 2009

Friday Easy Run 4 Miles (expected - 9:53 min/mi; actual - 8:26)

I really did not feel like running today, but I found the will to do it anyways. I put in 33:45 on the treadmill watching the Boston Celtics and Atlanta Hawks stink it up for the first quarter - man, early season basketball is pretty bad.

I have got to start practicing myself as I plan on starting intramural hoops in early January and I haven't played since our loss in the semi-final last April. I'd like to come in a little more game ready this year so I can have little more offense.

Anyways, flag football's last regular season game is this Sunday so I can focus on the 5K and try to put in a good time there before the playoffs begin in December.

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