Monday, November 9, 2009

Easy Run (expected: 9:53 min/mi, actual: 9:00 min/mi)

Training journals are going to be boring every once in a while. I just jumped on the treadmill for 5 miles after working late, eating dinner in the car and coming home to do the dishes. I am training way above the pace my plan has for me, but I actually think my race will be faster than the predicted 24 min 5K. I really feel fit enough for a 21:30.

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