Wednesday, April 22, 2009

Twighlight loop around the hood

I never knew that socks could make such a difference. I bought a pair of Balega Enduro socks for my upcoming marathon and gave them a trial run this evening. OMG the words fail me they felt so good. They even have a cool website.

Short summary of the run. I ran well, I am finding that I can fairly easily run 8 minute miles, even when I am not trying to go fast. I got chased by the largest German Sheppard ever, interrupted dinner for a family of deer, and got cheered on my neighborhood kids. Not bad.

  • 6.01 miles
  • 48:09
  • 8:00 min/mi
P.S. I had done my 100 push-up and 8-minute ab workouts on Monday and Tuesday, but I skipped it tonight. I'll get back to it tomorrow.

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